FAD Diets is very subjective topic and there is no clear definition of it.Perhaps it is time now to correct any misapprehensions about food that may have arisen.
Fad Diets That Work: Raw Vegetable And Fruit Diet.
Any doctor will a*sure you that raw vegetable and fruit dietary an express route to a serious health trouble.Yet thousands of people prescribe it for themselves.They have the mistaken idea that this is a healthy diet as well as a reducing their weight diet, that it "cleanses the system" as it takes off pounds.The real fact is, it does not.In fact, it is much more likely to produce either constipation or diarrhea and other serious ill effects.This kind of diet should not be confused with a so-called vegetarian diet.
The vegetarian, if he remains in good health, adds quantities of milk, eggs and cheese to his ration of vegetables, fruits, cereals and nuts.So he gets enough of the animal proteins which are essential to everyone that live in this planet.If you try to lose your weight by eating nothing but vegetables and fruits, nature will give you a sharp warnВ
